Cosmic Pregnancy Resources

Running back to myself

Running Back to Myself

After experiencing perinatal depression, postpartum OCD, anxiety, and recurrent loss, Emily found her way back to herself through running. Training for her first marathon became more than a physical goal,...

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Running Back to Myself

After experiencing perinatal depression, postpartum OCD, anxiety, and recurrent loss, Emily found her way back to herself through running. Training for her first marathon became more than a physical goal,...

3 comments
The unexpected magic of motherhood "Just Wait"

Just Wait: The Unexpected Magic of Motherhood

Before becoming a mum, Jessica was warned that motherhood would mean giving up the adventures she loved. Instead, she discovered new ways to hike, swim, travel and experience the world...

Just Wait: The Unexpected Magic of Motherhood

Before becoming a mum, Jessica was warned that motherhood would mean giving up the adventures she loved. Instead, she discovered new ways to hike, swim, travel and experience the world...

What the Backcountry Taught Me About Pregnancy

What the Backcountry Taught Me About Pregnancy

Pelvic floor physical therapist, Kaeli Beckstrom, reflects on what pregnancy, postpartum, and the backcountry taught her about preparation, risk, identity, and staying active through change. Her story explores the nuance...

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What the Backcountry Taught Me About Pregnancy

Pelvic floor physical therapist, Kaeli Beckstrom, reflects on what pregnancy, postpartum, and the backcountry taught her about preparation, risk, identity, and staying active through change. Her story explores the nuance...

1 comment
Learning to Sail While Pregnant

Learning to Sail While Pregnant

Pregnant and learning to sail for the first time, Sophia chose expansion over fear in a week-long adventure at sea in Baja. This is a story about trusting your body,...

Learning to Sail While Pregnant

Pregnant and learning to sail for the first time, Sophia chose expansion over fear in a week-long adventure at sea in Baja. This is a story about trusting your body,...

Questions for Matrescence: Thoughts Before Having Kids

Questions for Matrescence: Thoughts Before Havi...

Becoming a mother isn’t just about having a baby — it’s a profound identity shift known as matrescence. In this thoughtful guide, Beatrice Jeavons shares honest questions to ask yourself...

Questions for Matrescence: Thoughts Before Havi...

Becoming a mother isn’t just about having a baby — it’s a profound identity shift known as matrescence. In this thoughtful guide, Beatrice Jeavons shares honest questions to ask yourself...

From High-Risk Pregnancy to Wild Motherhood: How I Found Myself Again

From High-Risk Pregnancy to Wild Motherhood: Ho...

After a high-risk pregnancy and years of grief and upheaval, Finn van der Aar rediscovered herself through surfing, snowboarding, and marine science. This is a story about reclaiming identity, wild...

From High-Risk Pregnancy to Wild Motherhood: Ho...

After a high-risk pregnancy and years of grief and upheaval, Finn van der Aar rediscovered herself through surfing, snowboarding, and marine science. This is a story about reclaiming identity, wild...